<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Menopause Rediscovered]]></title><description><![CDATA[Menopause Rediscovered]]></description><link>https://www.menopauserediscovered.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 28 Oct 2026 15:21:15 GMT</lastBuildDate><atom:link href="https://www.menopauserediscovered.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[To Dye or Not to Dye!]]></title><description><![CDATA[There was an article in the Guardian recently which talked about how more women celebrities were choosing to go grey. https://www.theguardian.com/fashion/2026/oct/02/celebrities-grey-hair-olivia-colman-lisa-bonet-women-ageism-workplace-dye All of them women. No discussion about whether men decide to have grey hair or not. It also raised the question of whether actresses who have grey hair will get less work. Sigh. The article also raised the issue that 3% of people between 50-64 are...]]></description><link>https://www.menopauserediscovered.com/post/to-dye-or-not-to-dye</link><guid isPermaLink="false">6ae1c5a582bb23f4c44f84a2</guid><pubDate>Wed, 28 Oct 2026 09:53:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accb04_17d1826dc2fa4abf80ddb58bfa858935~mv2.jpg/v1/fit/w_888,h_688,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item><item><title><![CDATA[MENOPAUSE MYTHBUSTING - The menopause makes you fat]]></title><description><![CDATA[Ah, those three little words: Middle Aged Spread. Is menopause responsible for it? Does menopause mean that your waistline is doomed?  In...]]></description><link>https://www.menopauserediscovered.com/post/menopause-mythbusting-the-menopause-makes-you-fat</link><guid isPermaLink="false">6ae1c53558d7ae395dac9cde</guid><pubDate>Fri, 17 Mar 2023 15:51:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accb04_82289e2e29174c389f38c75d3864aadf~mv2.jpg/v1/fit/w_800,h_669,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item><item><title><![CDATA[MENOPAUSE MYTHBUSTING - ‘You shouldn’t talk about your menopause’]]></title><description><![CDATA[Roughly half the entire population of the world will experience menopause. And yet we rarely talk about it.  Frankly, this isn’t right or...]]></description><link>https://www.menopauserediscovered.com/post/menopause-mythbusting-you-shouldn-t-talk-about-your-menopause</link><guid isPermaLink="false">6ae1c53558d7ae395dac9cdd</guid><pubDate>Fri, 10 Feb 2023 16:12:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accb04_05f1d1d5a2314569a5c4f999b365a54e~mv2.jpg/v1/fit/w_800,h_625,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item><item><title><![CDATA[MENOPAUSE MYTHBUSTING - ‘You stop producing hormones after menopause’]]></title><description><![CDATA[During menopause, your ovaries drastically reduce the amount of oestrogen they produce. But this doesn’t mean that you completely stop...]]></description><link>https://www.menopauserediscovered.com/post/menopause-mythbusting-you-stop-producing-hormones-after-menopause</link><guid isPermaLink="false">6ae1c53558d7ae395dac9cdc</guid><pubDate>Mon, 09 Jan 2023 20:44:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accb04_f49ce150c90c470696fc97ddb686b297~mv2.jpg/v1/fit/w_800,h_670,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item><item><title><![CDATA[INTRODUCING…*drum roll please*...MENOPAUSE MYTHBUSTING!]]></title><description><![CDATA[How many of these do you believe?  ️The menopause makes women over-emotional ️Menopausal women can’t get pregnant ️The menopause...]]></description><link>https://www.menopauserediscovered.com/post/introducing-drum-roll-please-menopause-mythbusting</link><guid isPermaLink="false">6ae1c53558d7ae395dac9cdb</guid><pubDate>Thu, 22 Sep 2022 15:41:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accb04_2eb1f0feca2b41178152a64601582df7~mv2.jpg/v1/fit/w_800,h_669,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item><item><title><![CDATA[Are Self Tests for Menopause Worth It?]]></title><description><![CDATA[So, there is a new test – a cheap, over the counter, simple urine test which will give women the ability to find out their Follicular...]]></description><link>https://www.menopauserediscovered.com/post/are-self-tests-for-menopause-worth-it</link><guid isPermaLink="false">6ae1c53558d7ae395dac9cda</guid><pubDate>Tue, 19 Jul 2022 20:03:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_86ca871b6c2e4d989451b81432bf5096~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item><item><title><![CDATA[Checking our Self-Image]]></title><description><![CDATA[Alison had a great day with Rosie Parsons Photography in Exeter getting some headshots done for her website and social media. Rosie...]]></description><link>https://www.menopauserediscovered.com/post/checking-our-self-image</link><guid isPermaLink="false">6ae1c53558d7ae395dac9cd9</guid><pubDate>Fri, 20 May 2022 12:28:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accb04_3732787fc2674b53948d2bfd3891b2d7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item><item><title><![CDATA[Filming at Plymouth University]]></title><description><![CDATA[We spent a really enjoyable hour today with Irene and Kalsi, two 2nd year film students at the University of Plymouth. As part of their...]]></description><link>https://www.menopauserediscovered.com/post/filming-at-plymouth-university</link><guid isPermaLink="false">6ae1c53558d7ae395dac9cd8</guid><pubDate>Thu, 10 Mar 2022 10:51:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accb04_a07aa88a30f042b6aca7c062d47a5cd2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item><item><title><![CDATA[Balance - the 5 bodies]]></title><description><![CDATA[In yoga philosophy we have 5 bodies: The physical body, Energy/breath body, mental/emotional body, our higher self, and connection to...]]></description><link>https://www.menopauserediscovered.com/post/balance-the-5-bodies</link><guid isPermaLink="false">6ae1c53558d7ae395dac9cd7</guid><pubDate>Tue, 03 Sep 2019 15:12:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accb04_5a87d8fa13584164a85ba24f2f85547b~mv2.jpg/v1/fit/w_375,h_431,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item><item><title><![CDATA[Walking the Talk]]></title><description><![CDATA[A fun and positive way to explore creative solutions to a knotty problem One of the activities which we offer during our workshops is the...]]></description><link>https://www.menopauserediscovered.com/post/5-hot-trends-for-the-cold-season-2</link><guid isPermaLink="false">6ae1c53558d7ae395dac9cd4</guid><pubDate>Thu, 11 Jul 2019 13:12:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accb04_aea5827747154d2d92a0f6f98c100f25~mv2.jpg/v1/fit/w_1000,h_684,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item><item><title><![CDATA[Dancing for fun and freedom]]></title><description><![CDATA[Loosen up our sacral chakra and begin to release our creativity Bellydance is a great way to loosen up our sacral chakra, releasing...]]></description><link>https://www.menopauserediscovered.com/post/dancing-for-fun-and-freedom</link><guid isPermaLink="false">6ae1c53558d7ae395dac9cd5</guid><pubDate>Thu, 11 Jul 2019 13:12:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accb04_0088c9f6608c4c418f396abc42bcde55~mv2_d_1699_2123_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item><item><title><![CDATA[Menopause: Survive &#38; Thrive !]]></title><description><![CDATA[It doesn't have to be hot flushes and becoming an old crone! Actually this is one of the most powerful and positive times of your life....]]></description><link>https://www.menopauserediscovered.com/post/5-hot-trends-for-the-cold-season</link><guid isPermaLink="false">6ae1c53558d7ae395dac9cd6</guid><pubDate>Thu, 11 Jul 2019 13:12:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accb04_692cd59a57114245a975cc5df8c2eeee~mv2.jpg/v1/fit/w_593,h_838,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anne Hope</dc:creator></item></channel></rss>